Saturday, July 21, 2012

Day 1 (7/21/12)

Breakfast - 3:30 AM

  • turkey   (0 carbs)
  • soft Havarti, 4 oz. (0 carbs)
  • pickle slice (0 carbs)
  • 2 basil leaves (0 carbs)
  • water - lots   (0 carbs)


Dinner - 9 PM

  • zuchini, cooked - 1/2 cup   (1 carbs)
  • green beans, cooked - 5 whole  (1 carbs)
  • rice pilaf - 1/3 cup   (15 carbs?)
  • sunflower seeds, 1/3 cup   (10 carbs)
  • water - lots   (0 carbs)

Total for Day 1 - 17 grams of carbohydrates, estimated

Energy level - good

1 comment:

  1. You're gonna have to change your login name from SugarMomma to PaleoQueen ;)

    ReplyDelete