- turkey (0 carbs)
- soft Havarti, 4 oz. (0 carbs)
- pickle slice (0 carbs)
- 2 basil leaves (0 carbs)
- water - lots (0 carbs)
Dinner - 9 PM
- zuchini, cooked - 1/2 cup (1 carbs)
- green beans, cooked - 5 whole (1 carbs)
- rice pilaf - 1/3 cup (15 carbs?)
- sunflower seeds, 1/3 cup (10 carbs)
- water - lots (0 carbs)
Total for Day 1 - 17 grams of carbohydrates, estimated
Energy level - good
You're gonna have to change your login name from SugarMomma to PaleoQueen ;)
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